Looking for something warm and delicious to eat this winter ? Don’t worry I have got a perfect dish For you . The Lentil Soup . A hearty and comforting dish that’s packed with nutrients and flavor. It’s a versatile soup that can be made with various type of Lentils, including brown, green red and yellow . Lentil Soup is often vegetarian but don’t worry if you are not a vegan .You can still make the soup with Meat or broth.
History of the Lentil Soup : A Timeless Dish
Lentil Soup has a rich history dating back thousands of years . It’s believed to have originated in the Middle East, where Lentils were among the earliest cultivated crops. Over time, Lentil soup spread over various culture, each adding its own flavours and ingredients. Today Lentil Soup , continues to be a popular dish around the world , enjoyed for its hearty and comforting nature.
Homemade Recipe for Lentil Soup
Ingredients for Lentil Soup
- Olive Oil 1 Tbsp
- Onion chopped 1
- Carrots diced 2
- Celery stalks diced 2
- Cloves garlic minced 2
- Dried thyme 1 Tbsp
- Dried oregano 1/2 Tbsp
- Red pepper flakes 1/4 Tbsp
- Green or Brown lentils rinsed 1 Cup
- Vegetable broth 6 Cups
- Can crushed tamatoes 1 (14.5 Ounces)
- Salt and pepper to taste
- Fresh parsley for garnishing
Instructions
- Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened, about 5 minutes. Stir in garlic, thyme, oregano, and red pepper flakes. Cook for 30 seconds more.
- Add Lentils and Broth: Stir in lentils, vegetable broth, and crushed tomatoes. Bring to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until lentils are tender.
Tips
- For a creamier soup, use an immersion blender to partially puree the soup.
- Add other vegetables like spinach, kale, or zucchini for extra nutrients.
- Serve with crusty bread or a side salad.
Enjoy this warm and comforting soup!